Individual/Adult Counselling

A professional counselling service for adults and young people from 11 years in Weston-Super-Mare and surrounding areas.

My counselling practice offers you with the opportunity to talk about the issues that are affecting you, and gives you the space and time to explore your options and inner resources to help you to make positive changes.

There are often times in many people's lives when we find it hard to cope. Sometimes our thoughts, feelings or behaviours can make us feel confused or overwhelmed, often leaving us feeling lonely, anxious, depressed. or feeling 'stuck'.

Counselling can help you to process difficult feelings and bottled up emotions that are affecting your health and wellbeing. Talking about your difficulties and exploring the reasons behind them can help to provide you with the space to explore how you think and feel without being judged. 

As a humanistic therapist, I am a firm believer in the quality of the relationship between the client and counsellor being the key to success. I work alongside my client empowering, encouraging and supporting them to make positive changes.